PDF Download Living Easy With Ayurveda, by Dr Jv Hebbar
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Living Easy With Ayurveda, by Dr Jv Hebbar
PDF Download Living Easy With Ayurveda, by Dr Jv Hebbar
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The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.
- Sales Rank: #540764 in Books
- Published on: 2015-05-21
- Released on: 2015-05-21
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x 1.88" w x 6.00" l, 2.39 pounds
- Binding: Paperback
- 752 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
Five Stars
By Paulo Cezar Mendes Ramos
Many practical guidance to apply ayurveda concepts, medicines, daily behave and food related to specific doshas.
1 of 1 people found the following review helpful.
Awesome..
By Zebb. Callwood
Thanks for the information. Awesome..
0 of 0 people found the following review helpful.
Five Stars
By Mira Guerquin
Exactly as described-quick delivery-thank you!
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